Tai Chi Chuan, also known as Tai Ji Quan, is a system of combat which was created in China. The term Tai Chi Chuan is made of two separate ideas one rooted in taoism and the other in pugilism. The first concept, Tai Chi, dates back several thousand years and it is first found in an ancient manuscript known as the I-Ching or Book of Changes. It’s a philosophical construct which suggests that all things are in a constant state of flux between two opposite complimentary energies known as yin and yang and it is often represented by the Taoist yin/yang symbol.
The second term, “Chuan”, means “fist” or “boxing”. Together then, tai chi chuan refers to a system of boxing based on principles of chaos and harmony, soft and hard, fast and slow, up and down, open and closed and any other set of opposites one can imagine. The word “tai chi” has been translated as the “Great Ultimate”, “The Supreme Ultimate”, “The Grand Terminus”.